The dictionary defines the word “contemplate” as: “To look at or view with continued attention; observe thoughtfully; to consider thoroughly; think fully or deeply about.”
Contemplative practices have existed throughout the ages and across all traditions. They encompass a wide variety of practical and transformative activities that serve to calm the mind and deepen our connection with Source. The health benefits of engaging in regular contemplative practice are also well documented. In this experiential workshop, we will explore three specific practices, as well as discover resources for further investigation.

Our Board President, Joanie Spain, will lead this workshop on August 27. Joanie is a Career Specialist at the I.U. Jacobs School of Music, and currently is completing the first year of the two-year Unity Spiritual Direction Certificate Program through Unity Worldwide Ministries.